Build Clarity.
Unlock Your Potential.
A daily journaling app with AI insights — helping you reflect deeply, stay grounded, and grow intentionally.

Trusted by 1000+ users
Designed for Your Mind.
Built for Your Journey.
Explore the features that make Grownal your daily space for clarity, self-connection, and personal evolution — with the power of AI by your side.
Helping people find clarity in a noisy world — and create a life that matters.
We started Grownal to build something that makes sense. In a world full of distractions, speed, and noise, we believe what people need most is space to think, clarity to act, and values to live by.
Grownal is our way of making the world a little better — by helping individuals slow down, reconnect with what’s real, and build lives rooted in truth, meaning, and purpose.
We’re here to bring the right values back into the world. One reflection at a time.

Martin Malhocký & David Vurbs, Founders
5 Simple Steps to Grow with Grownal
Your journey to clarity and self-awareness starts here.
Register & Create Your Profile
Download the app or register on the web. Fill out your profile with a few basic details — it’s your first step toward clarity and growth.


Start Journaling & Brainstorming
Capture your thoughts, moments, wins, struggles, and patterns. Reflect daily to build awareness and clarity.
Ask, Explore, Understand
Chat with your AI growth coach. Get insights, summaries, and reflections that help you understand yourself deeper.
Track Your Growth
See your evolution over time – spot shifts in mindset, recurring themes, and progress in how you think and live.
Step 5
Stay Grounded
Keep showing up. Grow day by day, one reflection at a time. Clarity becomes a habit – and a way of life.
Tailored pricing to support your self-growth journey. Start for free or unlock deeper transformation with Pro.